Caleb Shay Lowery | 5:00aM-9:00PM AVAILABILITY
Certified Trainer
For the past 8 years, Ashley Muse has helped individuals transform their health through a holistic approach that combines strength training, nutrition coaching, and sustainable lifestyle change. As a Certified Integrative Nutrition Health Coach and Personal Trainer, she understands that lasting results come from more than just workouts—they come from building habits that support each client's goals while still allowing them to enjoy their lives.
Ashley specializes in helping individuals lose body fat, build lean muscle, improve their relationship with food, balance hormones, increase energy, and gain confidence both in and out of the gym. Her coaching is individualized, realistic, and designed to fit each client's unique lifestyle, whether they are just beginning their fitness journey or looking to take their results to the next level.
Ashley's goal is to help clients feel strong, capable, and confident while providing the education, structure, and accountability needed to create lasting results. She works alongside each client to build a personalized plan that helps them look better, feel better, and perform better—without extreme or restrictive approaches.