Caleb Shay Lowery | 5:00aM-9:00PM AVAILABILITY

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I’ve been an athlete all my life. For 15 years I played football and ran track at both the high school and AAU club levels. Fitness has always been in my blood. Beyond sports, I’m also an actor with a deep passion for filmmaking and storytelling. To me, building the body you want is just like telling a story—the blood, sweat, and tears are all part of the journey. Along the way, fitness doesn’t just transform your body—it reshapes your mind, breaks down bad habits, and helps you discover a stronger version of yourself.

I’m a certified ISSA Fitness Instructor, and my mission is to help YOU feel confident and comfortable in your own skin. Whether your goal is to get lean, build mass, or simply move better, we’ll tackle your fitness needs together. I design training that’s effective, challenging, and—most importantly—fun, because the best results come when you actually enjoy the process. My focus is on teaching proper form, maintaining flexibility, and helping you train like an ATHLETE.

I’ve overcome my own challenges and achieved goals that once felt out of reach, and I carry that same drive into every session with my clients. The motto I live by is: “The only way is through.” I can’t wait to help you push past limits, build confidence, and take on whatever life throws your way. See you in the gym!